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		<title>Chakras</title>
		<link>http://spiritualinspiration.forumotion.net/chakras-f18/-t1.htm</link>
		<description>For discussions about the chakras, what are the chakras, chakra balancing and cleansing including tips and exercises for you to try.</description>
		<lastBuildDate>Sun, 08 Nov 2009 17:53:47 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Chakras</title>
			<url>http://i521.photobucket.com/albums/w333/jayg_017/AA-1.jpg</url>
			<link>http://spiritualinspiration.forumotion.net/chakras-f18/-t1.htm</link>
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			<title>A journey through your chakras</title>
			<link>http://spiritualinspiration.forumotion.net/chakras-f18/a-journey-through-your-chakras-t1472.htm</link>
			<dc:creator>innerlight</dc:creator>
			<description>The best way, and the more direct route for an individual to learn about their own chakras and where they are blocks is to look at their own life, and diagnosis trends and patterns within it. (Using a journal as you go throughout the day is a good tool to understand yourself)



What you would be looking for is excessive, and lack of things. Not just talking about money, though that is also a possible block. I am referring to your lifestyle in the aspects of say, if you are fearful about things.  ...</description>
			<category>Chakras</category>
			<pubDate>Sun, 08 Nov 2009 17:53:47 GMT</pubDate>
			<comments>http://spiritualinspiration.forumotion.net/chakras-f18/a-journey-through-your-chakras-t1472.htm#9840</comments>
			<guid>http://spiritualinspiration.forumotion.net/chakras-f18/a-journey-through-your-chakras-t1472.htm</guid>
		</item>
		<item>
			<title>Do the chakras matter? A discussion</title>
			<link>http://spiritualinspiration.forumotion.net/chakras-f18/do-the-chakras-matter-a-discussion-t954.htm</link>
			<dc:creator>Violet</dc:creator>
			<description>I'm sure the mediums and healers of yesteryear never even heard the word chakra and yet it didn't interfere with their work, what are your thoughts on this, do they matter, are they important does cleansing and balancing them make us better mediums and healers?</description>
			<category>Chakras</category>
			<pubDate>Tue, 11 Aug 2009 01:39:21 GMT</pubDate>
			<comments>http://spiritualinspiration.forumotion.net/chakras-f18/do-the-chakras-matter-a-discussion-t954.htm#5218</comments>
			<guid>http://spiritualinspiration.forumotion.net/chakras-f18/do-the-chakras-matter-a-discussion-t954.htm</guid>
		</item>
		<item>
			<title>a question about the heart chakra</title>
			<link>http://spiritualinspiration.forumotion.net/chakras-f18/a-question-about-the-heart-chakra-t877.htm</link>
			<dc:creator>shayn</dc:creator>
			<description><![CDATA[any knowen connection between the heart chakra and fear? panic attacks ?
<br />
 
<br />
thanks for any info on the subject]]></description>
			<category>Chakras</category>
			<pubDate>Thu, 30 Jul 2009 15:01:13 GMT</pubDate>
			<comments>http://spiritualinspiration.forumotion.net/chakras-f18/a-question-about-the-heart-chakra-t877.htm#4409</comments>
			<guid>http://spiritualinspiration.forumotion.net/chakras-f18/a-question-about-the-heart-chakra-t877.htm</guid>
		</item>
		<item>
			<title>Chakra Test</title>
			<link>http://spiritualinspiration.forumotion.net/chakras-f18/chakra-test-t851.htm</link>
			<dc:creator>mia</dc:creator>
			<description>RootSacralNavelHeartThroatThird EyeCrown





Root:

open

(31%)

Sacral:

open

(38%)

Navel:

open

(56%)

Heart:

open

(38%)

Throat:

open

(63%)

Third Eye:

open

(31%)

Crown:

open

(63%)http://www.eclecticenergies.com/chakras/chakratest.php </description>
			<category>Chakras</category>
			<pubDate>Tue, 28 Jul 2009 08:46:02 GMT</pubDate>
			<comments>http://spiritualinspiration.forumotion.net/chakras-f18/chakra-test-t851.htm#4211</comments>
			<guid>http://spiritualinspiration.forumotion.net/chakras-f18/chakra-test-t851.htm</guid>
		</item>
		<item>
			<title>Chakra Wand</title>
			<link>http://spiritualinspiration.forumotion.net/chakras-f18/chakra-wand-t848.htm</link>
			<dc:creator>Rainbow</dc:creator>
			<description><![CDATA[I have a chakra wand, stones and now a ring (thanks to hubby  <img src="http://spiritualinspiration.forumotion.net//users/2013/27/93/53/smiles/114597.gif" alt=":grin:" longdesc="20" /> ). I know or at least have a fair idea of how to use the stones but how do I use the wand? The ring is just a silver ring withe chakra stones in it. Any ideas?]]></description>
			<category>Chakras</category>
			<pubDate>Tue, 28 Jul 2009 00:11:06 GMT</pubDate>
			<comments>http://spiritualinspiration.forumotion.net/chakras-f18/chakra-wand-t848.htm#4179</comments>
			<guid>http://spiritualinspiration.forumotion.net/chakras-f18/chakra-wand-t848.htm</guid>
		</item>
		<item>
			<title>solar plexus block</title>
			<link>http://spiritualinspiration.forumotion.net/chakras-f18/solar-plexus-block-t423.htm</link>
			<dc:creator>shayn</dc:creator>
			<description><![CDATA[well, any ideas how i can by myself open my solar plexus chakra? i know, i feel it is block, any ideas?
<br />
i tried using the yellow colour and imagen like a sun radiating from it and to it and sending energy to it and from it, but it is blocked. it might be something in my mind, as i'm afriad of something. but i  also know i feel much better once it is open, so any ideas?]]></description>
			<category>Chakras</category>
			<pubDate>Thu, 16 Apr 2009 15:06:19 GMT</pubDate>
			<comments>http://spiritualinspiration.forumotion.net/chakras-f18/solar-plexus-block-t423.htm#1421</comments>
			<guid>http://spiritualinspiration.forumotion.net/chakras-f18/solar-plexus-block-t423.htm</guid>
		</item>
		<item>
			<title>ear chakras</title>
			<link>http://spiritualinspiration.forumotion.net/chakras-f18/ear-chakras-t484.htm</link>
			<dc:creator>shayn</dc:creator>
			<description><![CDATA[how can i open my ear chakras? 
<br />
i guess i should read abit about ear chakras but any info will be great
<br />
 
<br />
thanks]]></description>
			<category>Chakras</category>
			<pubDate>Mon, 18 May 2009 07:25:36 GMT</pubDate>
			<comments>http://spiritualinspiration.forumotion.net/chakras-f18/ear-chakras-t484.htm#1737</comments>
			<guid>http://spiritualinspiration.forumotion.net/chakras-f18/ear-chakras-t484.htm</guid>
		</item>
		<item>
			<title>Chakra Cleansing &amp;amp; Balancing</title>
			<link>http://spiritualinspiration.forumotion.net/chakras-f18/chakra-cleansing-balancing-t230.htm</link>
			<dc:creator>Violet</dc:creator>
			<description>Originally posted by 1Antique:

I use this type of meditation whenever I need to &quot;recharge&quot; and when beginning astral projection practice and sometimes when beginning psychic readings. More commonly I used a grounding meditation when performing readings. Both are effective and powerful. 



Lie or sit in a relaxed and comfortable position, as you would for any meditation. Your spine should be straight and your head in alignment with your body. This meditation is in script mode, should  ...</description>
			<category>Chakras</category>
			<pubDate>Tue, 03 Mar 2009 22:56:28 GMT</pubDate>
			<comments>http://spiritualinspiration.forumotion.net/chakras-f18/chakra-cleansing-balancing-t230.htm#654</comments>
			<guid>http://spiritualinspiration.forumotion.net/chakras-f18/chakra-cleansing-balancing-t230.htm</guid>
		</item>
		<item>
			<title>Opening The Palm Chakras</title>
			<link>http://spiritualinspiration.forumotion.net/chakras-f18/opening-the-palm-chakras-t190.htm</link>
			<dc:creator>Violet</dc:creator>
			<description>Originally posted by Innerlight



Here's a quick little exercise for opening your palm chakas. I have tested it, and it works fantastically well. 

Stretch your hands a little beforehand. Opening and closing them works too. Just let them stretch to get the qi moving.



All you need to do is take a quartz crystal, and roll it back in forth between your palms. With one hand on top of the other. Palms open. Crystal between the two. Just roll the crystal back and forth a few times. Maybe a good  ...</description>
			<category>Chakras</category>
			<pubDate>Wed, 25 Feb 2009 22:19:57 GMT</pubDate>
			<comments>http://spiritualinspiration.forumotion.net/chakras-f18/opening-the-palm-chakras-t190.htm#477</comments>
			<guid>http://spiritualinspiration.forumotion.net/chakras-f18/opening-the-palm-chakras-t190.htm</guid>
		</item>
		<item>
			<title>A Piece About Chakras</title>
			<link>http://spiritualinspiration.forumotion.net/chakras-f18/a-piece-about-chakras-t12.htm</link>
			<dc:creator>Violet</dc:creator>
			<description>Originally posted by 1Antique:

At the central core of our body spin seven main wheel-like energy centers called chakras. Chakras have the ability to receive, assimilate and transmit energy. 



Each chakra is a vortex, spinning life-force energy into or out of the body. In fact, the word chakra is from the Sanskrit word meaning &quot;wheel of light&quot;. 



There are 7 major chakras connected to and a part of the physical body. All are located on the torso and head. Each chakra transmits  ...</description>
			<category>Chakras</category>
			<pubDate>Tue, 17 Feb 2009 21:26:09 GMT</pubDate>
			<comments>http://spiritualinspiration.forumotion.net/chakras-f18/a-piece-about-chakras-t12.htm#21</comments>
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