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		<title>How To Use....</title>
		<link>http://spiritualinspiration.forumotion.net/how-to-use-f44/-t1.htm</link>
		<description>A basic 'how to' guide for a wide variety of psychic tools, including the tarot, crystal balls, pendulums and other less familiar 'tools.'</description>
		<lastBuildDate>Mon, 08 Jun 2009 23:30:27 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>How To Use....</title>
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			<link>http://spiritualinspiration.forumotion.net/how-to-use-f44/-t1.htm</link>
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		<item>
			<title>A Pendulum</title>
			<link>http://spiritualinspiration.forumotion.net/how-to-use-f44/a-pendulum-t149.htm</link>
			<dc:creator>Violet</dc:creator>
			<description>You don't need to rush out and buy one, you can use smething which is personal to you such as a ring on a chain, if you do want to buy one,, let it choose you, (as with crystals) one will stand out above all the others or you will feel drawn to it.

Using a pendulum



It doesn't matter what kind of pendulum you use it could be anything from a very expensive crystal one to a ring tied to a string. If you feel it is necessary, you may 'cleanse' your pendulum before you begin.



Before you use  ...</description>
			<category>How To Use....</category>
			<pubDate>Sat, 21 Feb 2009 23:32:29 GMT</pubDate>
			<comments>http://spiritualinspiration.forumotion.net/how-to-use-f44/a-pendulum-t149.htm#324</comments>
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		<item>
			<title>Tea-Leaves &amp;amp; Coffee Grounds</title>
			<link>http://spiritualinspiration.forumotion.net/how-to-use-f44/tea-leaves-coffee-grounds-t595.htm</link>
			<dc:creator>Violet</dc:creator>
			<description>Generally the reader has the sitter drink a cup of coffee or tea, these two drinks need to be in a form which will leave something in the cup to actually read, this can't be done if you use a tea bag for example.



The drink should be drunk right down by the sitter until only the tiniest amount of liquid is left in the bottom and then the cup should be handed to the reader.



The liquid and any leaves/grounds should be swirled around the bottom of the almost empty cup (ie less than a teaspoonful  ...</description>
			<category>How To Use....</category>
			<pubDate>Mon, 08 Jun 2009 23:30:27 GMT</pubDate>
			<comments>http://spiritualinspiration.forumotion.net/how-to-use-f44/tea-leaves-coffee-grounds-t595.htm#2425</comments>
			<guid>http://spiritualinspiration.forumotion.net/how-to-use-f44/tea-leaves-coffee-grounds-t595.htm</guid>
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		<item>
			<title>A Standard Mirror ~ Not for Everyone</title>
			<link>http://spiritualinspiration.forumotion.net/how-to-use-f44/a-standard-mirror-not-for-everyone-t150.htm</link>
			<dc:creator>Violet</dc:creator>
			<description>Not for the feint hearted, some (especially newbies to the spiritual) can be alarmed by what they see when doing this so caution is advised, please place basic protection around you and if you feel the slightest bit uncomfortable stop doing it and go and make a cup of tea which will help to 'ground' you.



Do a very basic breathing exercise (there's one on the forum somewhere) and settle yourself as though preparing for a meditation.



Stand a couple of feet away from the mirror so that you  ...</description>
			<category>How To Use....</category>
			<pubDate>Sat, 21 Feb 2009 23:35:42 GMT</pubDate>
			<comments>http://spiritualinspiration.forumotion.net/how-to-use-f44/a-standard-mirror-not-for-everyone-t150.htm#325</comments>
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			<title>A Crystal Ball</title>
			<link>http://spiritualinspiration.forumotion.net/how-to-use-f44/a-crystal-ball-t148.htm</link>
			<dc:creator>Violet</dc:creator>
			<description>Find a suitable room and adjust the lighting to suit yourself, personally I can't cope if there are reflections in the ball so the room has to be quite dark for me.



It's usually better to place the ball on or against a dark background.

Take a couple of deep breaths (use the exercise in this section if you want to) and 'settle' yourself.

Gaze softly into the ball, it is important not to stare as it will give you headache (a bad one.)

Allow your eyes to move gently around the ball, you don't  ...</description>
			<category>How To Use....</category>
			<pubDate>Sat, 21 Feb 2009 23:26:55 GMT</pubDate>
			<comments>http://spiritualinspiration.forumotion.net/how-to-use-f44/a-crystal-ball-t148.htm#323</comments>
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		<item>
			<title>How To Make A Scrying Mirror</title>
			<link>http://spiritualinspiration.forumotion.net/how-to-use-f44/how-to-make-a-scrying-mirror-t118.htm</link>
			<dc:creator>Violet</dc:creator>
			<description>Buy a very cheap picture frame and some black paint, blackboard paint is good.

Remove the glass VERY carefully as the cheaper ones tend to have rough edges.

Paint one side of the glass completely and as evenly as possible.

When dry put back in frame.

If you want to (depending on the type of frame) you could mark it with special symbols or a special saying or verse anything to personalise it.



Gaze into it in a similar way you would gaze into a crystal ball.



A tip from Innerlight: I'd  ...</description>
			<category>How To Use....</category>
			<pubDate>Thu, 19 Feb 2009 23:10:02 GMT</pubDate>
			<comments>http://spiritualinspiration.forumotion.net/how-to-use-f44/how-to-make-a-scrying-mirror-t118.htm#179</comments>
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