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Meditation and music?

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Violet
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Meditation and music?

Post  Violet on Tue Nov 03, 2009 12:08 am

I had a discussion quite sometime ago with someone about music and meditation, and found it quite interesting how certain sounds can make meditation easier, for example you may like the sound of running water yet others like a steady drumbeat, or chants. Have any of you experimented with different sounds for meditation, have you found some takes you deeper than others, does a specific sound help you any? And do any of you meditate in complete silence?


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Soaring Bird
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Med

Post  Soaring Bird on Tue Nov 03, 2009 2:50 am

I find that Llewellyns music is good. Its not often I meditate in silence but the sound of nature in a country park is good for floating off though.
Hugs x
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Current date/time is Tue Nov 24, 2009 7:09 pm