I did that yesterday.Apparently i was 'guided' to stumble upon the three granthis and learn about them.Immediately i knew what i had to do.
Since the info was allready inside my mind i raised the kundalini with the intention to pierce these astral knots.In my mind,the three granthis were psychic knots (blocks),preventing the pranic flow.(Or at least that's what i had read).
At first,i felt an unpleasant feeling of heat,and i could feel regions of my energy body pulsating.For a while it was a mess.I could feel the heat of the kundalini opening the way to the cold breeze (pranic flow) i mentioned on my sahasrara opening thread.
Then i felt the cold breeze running all over my body and chakras(pranic flow).
It was a dance of heat and cold.
The kundalini had donne her job.
I felt liberated and balanced.Also the energies were lingering in the air for a while.(I suspect the kundalini 'heated' my astral body).
For the whole day i wasn't able to feel negativity,or go excited.It was just balance.
And i think i start to realize the importance of balance.I mean i knew it in theory,but when you experience it,is different.
Since the info was allready inside my mind i raised the kundalini with the intention to pierce these astral knots.In my mind,the three granthis were psychic knots (blocks),preventing the pranic flow.(Or at least that's what i had read).
At first,i felt an unpleasant feeling of heat,and i could feel regions of my energy body pulsating.For a while it was a mess.I could feel the heat of the kundalini opening the way to the cold breeze (pranic flow) i mentioned on my sahasrara opening thread.
Then i felt the cold breeze running all over my body and chakras(pranic flow).
It was a dance of heat and cold.
The kundalini had donne her job.
I felt liberated and balanced.Also the energies were lingering in the air for a while.(I suspect the kundalini 'heated' my astral body).
For the whole day i wasn't able to feel negativity,or go excited.It was just balance.
And i think i start to realize the importance of balance.I mean i knew it in theory,but when you experience it,is different.