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'lo, I am new to this kind of stuff but am very much interested in astral travel and that sort of bag. Are there any tips or exercises that anybody would recommend dI start with? I am good at meditating and awareness durring meditation and can visualize things to an extent but that's really as far as I have gotten on my own. Any thoughts, suggestions on the matter would be much appreciated. Thanks.
'lo, I am new to this kind of stuff but am very much interested in astral travel and that sort of bag. Are there any tips or exercises that anybody would recommend dI start with? I am good at meditating and awareness durring meditation and can visualize things to an extent but that's really as far as I have gotten on my own. Any thoughts, suggestions on the matter would be much appreciated. Thanks.