Spiritual Inspiration

Would you like to react to this message? Create an account in a few clicks or log in to continue.


3 posters

    I don't think I'm meditating properly..

    songbird
    songbird
    Just joined


    Female
    Number of posts : 3
    Job/hobbies : I enjoy swimming, reading, writing, shopping, animals, the paranormal, and baking. I'm currently still in school so no job! :)
    Registration date : 2012-01-11

    I don't think I'm meditating properly.. Empty I don't think I'm meditating properly..

    Post  songbird Sat Jan 14, 2012 1:18 pm

    When I do guided meditations I usually see myself in third person, like when they say "Imagine yourself walking on a beach" or whatever, it's like I'm looking down on myself from somewhere. This is also how I dream and even daydream. Does anyone have any tips to make myself look through my own eyes? And, everything is always very blurry in meditations. :/ I'd appreciate any advice to help me meditate better..
    Thanks and blessings!(:
    Violet
    Violet
    Admin


    Female
    Number of posts : 24568
    Location : UK
    Registration date : 2009-02-15

    I don't think I'm meditating properly.. Empty Re: I don't think I'm meditating properly..

    Post  Violet Sat Jan 14, 2012 10:15 pm

    Hi Songbird as far as i'm aware there is no wrong or right way, meditation is very unique to each individual, I think it's just a case of finding what's right for you,
    it's like I'm looking down on myself from somewhere
    this has happened to me in dreams and visions but not meditations (not that I can think of immediately) others may be able to guide/advise you with this, perhaps the blurriness is something to do with the looking down from outside?



    Just when the caterpillar thought the world was over, it became a butterfly.
    innerlight
    innerlight
    Elite


    Male
    Number of posts : 3817
    Age : 45
    Registration date : 2009-02-20

    I don't think I'm meditating properly.. Empty Re: I don't think I'm meditating properly..

    Post  innerlight Sat Jan 14, 2012 10:33 pm

    songbird wrote:When I do guided meditations I usually see myself in third person, like when they say "Imagine yourself walking on a beach" or whatever, it's like I'm looking down on myself from somewhere. This is also how I dream and even daydream. Does anyone have any tips to make myself look through my own eyes? And, everything is always very blurry in meditations. :/ I'd appreciate any advice to help me meditate better..
    Thanks and blessings!(:

    If this is how you dream and daydream than I would say then you are meditating just right. You will meditate, dream/day dream, in a way that is comfortable and familiar to you. If that is how you do it then that is how you will do it. Do not do or find a way that is tantamount to you. Work with what works for you. In time you may learn to focus differently if that is what you chose. For now I would go with the experience that you are having and allow yourself to enjoy and be one with the stillness.

    Sponsored content


    I don't think I'm meditating properly.. Empty Re: I don't think I'm meditating properly..

    Post  Sponsored content


      Current date/time is Mon Nov 18, 2024 2:52 pm