Lesson TWO - Developing Psychic Abilities
Exercise for Sensing and Feeling :
The next part is learning the difference between the physical and the non physical perfections on a very basic level.
Take a pencil and hold it in ye’s hand. Place ye’s hand, palm upward with the pencil inside it and projecting out from ye. Close one’s eyes. Without using one’s fingers or other parts of ye’s body, sense the pencil. Sense its dimensions, its essence and the energy inside the physical form.
Now open one’s eyes and using one’s vision and fingers and hand, feel the pencil. Explore the pencil.
NOTE:
In the class I used this in I found that a new and not sharpened pencil worked best. Laying the pencil on the central line of the inside palm. This line extends between the thumb and index finger and usually runs in a fairly line part way or full ways across the palm. This is an energy line.
To feel this energy take the index finger of the other hand and softly run it down this line. Then on a section of the hand with no lines. There should be a clear vibration difference in the feelings. For some there was a huge tingle.
For some there will be the feeling of wanting to write both during the time the eyes be closed and right upon opening them. In time this will develop. For the first bit learn to feel the pencil without doing more.
What one might well experience is that the pencil seems to vanish in feeling from one’s hand or it might even feel to move. Some experience it standing or the fingers seeming to move to hold it. Other’s when the eye’s first open do not see the pencil there or see it gently floating. This is just the “mind” connection. The mind is felt in the Sacral Chakra (the belly). This is where one will feel tensions at times or feelings of complete ease and relaxations. NOTE the feeling one has with this exercise.
Like all things take it SLOW. Learn the “feelings” in both the physical and Non physical.
Lynn
Exercise for Sensing and Feeling :
The next part is learning the difference between the physical and the non physical perfections on a very basic level.
Take a pencil and hold it in ye’s hand. Place ye’s hand, palm upward with the pencil inside it and projecting out from ye. Close one’s eyes. Without using one’s fingers or other parts of ye’s body, sense the pencil. Sense its dimensions, its essence and the energy inside the physical form.
Now open one’s eyes and using one’s vision and fingers and hand, feel the pencil. Explore the pencil.
NOTE:
In the class I used this in I found that a new and not sharpened pencil worked best. Laying the pencil on the central line of the inside palm. This line extends between the thumb and index finger and usually runs in a fairly line part way or full ways across the palm. This is an energy line.
To feel this energy take the index finger of the other hand and softly run it down this line. Then on a section of the hand with no lines. There should be a clear vibration difference in the feelings. For some there was a huge tingle.
For some there will be the feeling of wanting to write both during the time the eyes be closed and right upon opening them. In time this will develop. For the first bit learn to feel the pencil without doing more.
What one might well experience is that the pencil seems to vanish in feeling from one’s hand or it might even feel to move. Some experience it standing or the fingers seeming to move to hold it. Other’s when the eye’s first open do not see the pencil there or see it gently floating. This is just the “mind” connection. The mind is felt in the Sacral Chakra (the belly). This is where one will feel tensions at times or feelings of complete ease and relaxations. NOTE the feeling one has with this exercise.
Like all things take it SLOW. Learn the “feelings” in both the physical and Non physical.
Lynn
