Hey
A good way to ground is to image tree roots from the bottom of your feet going into the ground, or just white light from your feet going into the ground, can image the white light from your hands going into the ground as well if you like.
A good way to ground is to image tree roots from the bottom of your feet going into the ground, or just white light from your feet going into the ground, can image the white light from your hands going into the ground as well if you like.