Here's an exercise to try if you want to and if you have a deck of tarot cards handy. Take out the Major Arcana or 'trump cards' to use for this exercise as they tend to have more imagery on them.
Give them a really good shuffle first then draw one out at random, place the card in front of you or hold it in your hand.
Sit quietly and calmly for a few moments just studying the card, try not to stare at it, just look at it softly taking in all the imagery.
Note down any thoughts, feelings (ie does it feel positive or negative) what does the picture or pictures on the card mean to you?
If you want to you can note the card you drew and your results in here
Give them a really good shuffle first then draw one out at random, place the card in front of you or hold it in your hand.
Sit quietly and calmly for a few moments just studying the card, try not to stare at it, just look at it softly taking in all the imagery.
Note down any thoughts, feelings (ie does it feel positive or negative) what does the picture or pictures on the card mean to you?
If you want to you can note the card you drew and your results in here