Does anyone out there have any suggestions for opening up Chakras? I have been a lot of research and really want to balance my energies so that I might reach my higher being. Any help I could get along the way would be great appreciated. I have begun with my root chakra and look to my chakra reading cards each day for insight and inspiration. I have also done a lot of reasearch on chakra and yoga poses that benifit each. I practiced yoga for over fifteen years. So each morning I open my root chakra with intention, complete my yoga and finish with my meditation. This morning, I was lying in my meditation, then all of a sudden I felt a wave of sensation begin at my heart center and wave up my chest into my throat into my mouth. it was such a shock of sensation that I snapped out of my meditation and my mouth and eyes flew open. Then my music just stopped. I checked out my music source and there was nothing that could have made it stop. I said the affirmation only the greatest good for myself, and only the greates good for those I love for protection. I felt lights and carefare. I then started to hear a faint high pitch noise in my right ear, sort of like you hear when having a hearing test done. Can anyone tell me what this was. Was I doing somethings wrong, is there something that I should be aware of that i am missing. HELP 
