Hellooo, I perform Kahi and I understand it to be a passive form of energy work. It works through the combination of deep breathing and focused intention.
The specific intention is to simply allow energy to flow where your attention is focused and releasing any sense of control.
It sometimes helps to envision various energies such as rainbows, fire, light, etc. and/or repeat a chant in your head; I use this one:
"Be here, be healed, be focused, be free, be strong, be loved."
The better you get at holding your focus on these various things, the more freely and quickly the energy will begin to flow.
It helps with relaxing and relieving pain and is very complimentary to massage, which is my profession.
I learned this technique from a book titled "Urban Shaman" by Serge Kahili King. It was given to me by my sister whom is a certified Reiki Master.
Tell me all about your own energy/light work!
The specific intention is to simply allow energy to flow where your attention is focused and releasing any sense of control.
It sometimes helps to envision various energies such as rainbows, fire, light, etc. and/or repeat a chant in your head; I use this one:
"Be here, be healed, be focused, be free, be strong, be loved."
The better you get at holding your focus on these various things, the more freely and quickly the energy will begin to flow.
It helps with relaxing and relieving pain and is very complimentary to massage, which is my profession.
I learned this technique from a book titled "Urban Shaman" by Serge Kahili King. It was given to me by my sister whom is a certified Reiki Master.
Tell me all about your own energy/light work!