my funny moments in my mediation XD

has anyone experience this? i dont know how to move my ear but when im meditating? it actually move on its own lol! dunno why? dunno how? even my foot move on its own? hahah! i cant feel any connection in my brain that im trying to move it.. hahah! cant explain it either

Reflex action to meditating? What are you meditating about?
What are you seeing in your meditating?



Joanie

At times I do this too. And I think that maybe it is just my muscles twitching but I am not sure.

Could it be just the body noticing the mind is not in residence and saying

"hey body parts, let's PARTY and have some fun!"(?) (Just kidding!)

Joanie wrote:Reflex action to meditating? What are you meditating about?
What are you seeing in your meditating?



Joanie

well when im meditating im setting my mood to be free and happy, enjoy think of nothing and relax as much as i could not trying hard to keep my thoughts away.. its just like watching your favorite movie.. well on seeing though lots things.. sometimes iv got a weird vision of some place that i dont know where.. sometimes daylight there and in here midnight kinda like that.. and i can actually feel that im in there.. i have one experience though i saw a place with a racking chair? and a table and base on the sunlight i saw it feels like its around 9am in the morning there its kinda cold weather there.. then a thing fall out of that place right on to me where im looking at? iv got that feeling that JUST LIKE IM REALLY THERE that i want to dodge that object! like my body reacts on its own to dodge.. im really enjoying my medtiation routine XD

This happens to me too! I keep writing it off as muscle twitches but when my muscles actually twitch it feels different.