power of visualiseation

When ever visualising, its always a positive visualiseation but i feel the vibrations of it on my physical body and my mood seems to change and im really happy this only lasts for a short period of time but does this happen to anyone else?

Auras wrote:When ever visualising, its always a positive visualiseation but i feel the vibrations of it on my physical body and my mood seems to change and im really happy this only lasts for a short period of time but does this happen to anyone else?

i understand, its all about interpretations i think, same for touch smell sight taste and hearing, i guess visualisation is the six sense, and is like the aware button when relating to visuals imagined or seen by sight, its a good thing personally i think, its best that im aware of how i feel, that feeling of awereness is part of the soul i imagine, and creates choices that can balance our needs, and also seperate our wants from our needs, 
for example i imagine chocolate, yummy, good feeling, though i only want it, i dont need it, thats another good feeling, to control what i dont need, would you say that this makes sense, controling your need for visualising what you may need and may not need?

Auras wrote:When ever visualising, its always a positive visualiseation but i feel the vibrations of it on my physical body and my mood seems to change and im really happy this only lasts for a short period of time but does this happen to anyone else?

With a visualisation as opposed to a mediatation you choose what to visualise. If you enjoy some of the effects then choose more of those kinds of things that cause those energies and vibrations.
 Gradually, over time you can attune to the vibration and then cause it at will :)