Rose Rivers Wed Jan 18, 2017 7:57 pm
it would be good if people realised what effect food has on them in their lives as well as their meditation. For some, meditation is no more than sitting comatose in front of the TV, but it is still being quiet and allowing their minds to drift. My daughter's partner does this having stuffed crisps, lots of pastry things, meat balls, and all sorts of heavy foods.
I don't meditate outside of circle, as there seems to be no time to myself, but I do watch what I eat as I walk and work with spirit 24/7. I have developed a wheat intolerance anyway which means all bread and cakes are out - the gluten free replacements are awful! I don't drink and I gave up smoking nearly 40 years ago. I do drink a lot of water, and overall think I am about right with the diet. Today someone told me that without 14 pills a day her mother could not live. I take 1 chemical pill only and I am the same age as her mother...
It is good to have reminders like this from time to time. Thanks to the original poster for the thread and for those who have responded so far.