Spiritual Inspiration

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    food effects on meditation

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    awaies
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    Post  awaies Thu Sep 10, 2015 2:54 pm

    i started meditation   and after 23 days i was able to see my around area and long distance with close eyes.after 30 days i was able to hear voices
    i want to tell my all friends food has effect on your spirituality . avoid some foods  like   cow meat ,butter ,and cheese.
    it effect on third eye.also some food help like grapes and pomegranate.
    Violet
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    Post  Violet Tue Oct 27, 2015 12:20 am

    Sorry have only just sen this post, ive never noticed any differenfe with anything I eat the only thing I would avoid is alcohol but I dont drink anyway, do what is best for you.  :bfs:



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    japa.guru
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    Post  japa.guru Wed Jan 18, 2017 6:05 pm

    awaies wrote:i started meditation   and after 23 days i was able to see my around area and long distance with close eyes.after 30 days i was able to hear voices
    i want to tell my all friends food has effect on your spirituality . avoid some foods  like   cow meat ,butter ,and cheese.
    it effect on third eye.also some food help like grapes and pomegranate.
    I think it is also important to note that meditation is much more difficult after eating lots / overeating. Meditating on a full stomach can make you very sluggish and fatigued. 
    I try to ensure that I meditate on an empty stomach - as well as eating the right foods, as you suggest :)
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    Rose Rivers
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    Post  Rose Rivers Wed Jan 18, 2017 7:57 pm

    it would be good if people realised what effect food has on them in their lives as well as their meditation. For some, meditation is no more than sitting comatose in front of the TV, but it is still being quiet and allowing their minds to drift. My daughter's partner does this having stuffed crisps, lots of pastry things, meat balls, and all sorts of heavy foods.

    I don't meditate outside of circle, as there seems to be no time to myself, but I do watch what I eat as I walk and work with spirit 24/7. I have developed a wheat intolerance anyway which means all bread and cakes are out - the gluten free replacements are awful! I don't drink and I gave up smoking nearly 40 years ago. I do drink a lot of water, and overall think I am about right with the diet. Today someone told me that without 14 pills a day her mother could not live.  I take 1 chemical pill only and I am the same age as her mother...

    It is good to have reminders like this from time to time. Thanks to the original poster for the thread and for those who have responded so far.

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