We all have Lucid Dreams.....so is it connected to us traveling in Astral ??? That is a question that is open for great debate. Those that dream and do dream study work at times feel that lucid dreams where one say flies.....is simply a dream state. Those that feel that astral travel can be obtained from that dream state feel that it can be aoint of exit. We can control our dreams so if that is the case we can control our exit.
Lucid Dreams- It is said that it’s a higher frequency state to our dreams. In a Lucid Dream you can control or alter the events in your dream in the state that you realize your dreaming. It is said you can learn to have Lucid Dreams and even share in a dream with another. When you go to bed at night simply put a plan in your head what you want to dream on. For example your out on a walk and the snow is falling; look to see how it’s covering the trees. Then try changing the dream to a nice sunny summer day. Opposite contrasts seem to work quite well.
It is something I do feel we can all do....just on what level might well be to what levels we are willing to accept on the levels of understing what holds us back in life at times.
I'm going to try that,Lynn...I usually slip into these dreams without realising it. I've been told they are Lucid dreams so I'm only going off someone else's opinion. I just find myself somewhere strange with those who are in spirit.