innerlight Tue Mar 18, 2014 9:04 pm
Rfrost_ wrote:Is it common for mediums to get/have depression?
Or just moments where you feel severely depressed?
I have been really struggling with it.
Some of the visions I have had, have been really hard for me to cope with.
I see this as a gift, but the sadness is so hard to deal with sometimes.
I think to better answer this you would have to be more concise with what you are stating. Are you, as a medium, being depressed from what you are getting from spirit? Such as a message/vision/impression, or are you getting random out of the blue moments of depression.
If the message(s) from spirit are causing you to be depressed. Is it the context of the message, or is it working with spirit making you depressed? If it's the message itself, perhaps learning to detach yourself from the message itself can help keep depression away. If working with spirit is causing the depression itself, then perhaps shielding and grounding techniques can help with that.
Outside of that with spirit and energy itself it could be an empathic thing where you are taking on the depression of others and feeling like it's yours when it is not so..
That said, like Mac said it is always best to speak with a GP about such matters in case there may have been an underlying issue that you weren't aware of, that could become more serious if not treated. Always best to rule everything out.