Lucid Dreaming and Flying

So far I've had 3 lucid dreams, and 2 of them ended because I tried to fly. The first time I woke up because my body got shakey and was vibrating, and the other time as I flew my body got increasingly hotter, waking me up. Is this considered progress? I've been asking for some progress for a while. Is getting hot a natural side effect of attempted AP through dreams? By the way my 3rd lucid dream (second time i tried flying) just occurrd last night.

I am a frequent flyer lol! But do not try and push it too much or you will just move it further away. I find that stress stops me flying so if things in my home life are tough, then I cannot get off the ground. But if I am feeling good I can fly and flip and spin and turn, it leaves me refreshed in the morning.
Heat must mean you are trying too hard? You are still growing and developing so I would say limit your ranging so that it leaves plenty of time for your brain to develop, heal and grow your physical body :)