Raising your Vibrations.

Hello all,

Raising Vibrations.


It is suggested that the realm of Spirit is at a faster or higher vibration than that of our physical plain.


For effective and consistent communication it is up to us to raise our vibrations to a point where by our vibration meets theirs, In some cases the Spirit that wishes to communicate will also have to make something of an effort to slow down their vibration so that a meeting place is arrived at.


The realm of Spirit, normally exists outside our frequency range, a little like the undetectable dog whistle that we cannot hear and that the dog hears all too well.
We can to a certain degree enhance our etheric senses by denying a physical sense, for example clossing our eyes or removing auditory stimulation. However getting our vibratory rate up to a level where a meeting can take place can be hard work. at least initially.


We all pretty much without exception get flashes of or from the Spirit realm in both clairvoyance and clairaudience, often very subtle and fleeting, much of what we might regard as synchronicity is very often a breif meeting of minds across the gulf of space. So the question of raising vibrations remains integral for any kind of prolonged contact.


Much of Spirit resides in a realm of Love and Light and it is hardly surprising that greif prevents us from communicating with loved ones who have passed, The plains of Sadness and Grief can be seen to be evidently far removed from Love and Light.


As we enter meditation states, we often surround ourselves with light, for protection and also to build the environment of Light that is not so alien to Spirit.
The key then is to practice meditation , practice meditation and then practice it some more. to make meditation a part of your daily routine.

Some of you may know of other methods to raise ones vibrations and I would be greatful for any recommendations.

Lightseeker, thank you, I will sticky this as I think many will find it helpful, i'm on limited time right now but I promise I will come back to this, if people are interested I can post my own work on meditation but only if people are interested.

Hi Lightseeker, I've always said meditation is the key

But we can acheive a meditatative state when doing the most mundane things, ironing for example, painting blank walls or any other literally 'mind numbing' jobs.

When people are well practiced in meditation, and by that I don't mean perfect, don't strive for perfection or sit for countless hours, they can find that they can switch their mind in an instant to that meditative state, just to give an example, some of you will already know that I had a highly prolific period of giving readings online a few years ago, up to three or four every single night at one point, I didn't go to a quiet room, I didn't meditate for an hour before each reading. I sat in my living room where my comp is, the telly blaring way too loud, chatter, animals tearing around like lunatics, knocks at the door and even the phone ringing and on occasion actually being physically interrupted, but I could still do it and at that time, do it reasonably well.

I don't see it as lifting my vibration as such but it could well have been that I was, I was flipping my mind into meditative zone and could flip right back out in an instant, so though I was aware of the many distractions they couldn't distract me, my mind must have been quite well disciplined and this is, imo, what meditation is all about, disciplining the mind, not blanking every thought out, or trying to empty it somehow, just simply teaching my brain that this is meditation mind and the other is my down to earth and awake mind.

Lightseeker wrote:...The key then is to practice meditation , practice meditation and then practice it some more. to make meditation a part of your daily routine.
Some of you may know of other methods to raise ones vibrations and I would be greatful for any recommendations.

I frequently partake in the raising of my vibration in an effort to continually raise my vibrational set point as a method of accelerating my abilities as well as my evolution on the whole.
I would be very interested in hearing others methods and experiences with this practice as well.

Silencing the mind or attempting to drive away all thought in meditation can possibly be counter productive to opening channels. so we have to be discerning of which thoughts to try to reject. At least thats how it occurs to me.

If thoughts creep in I acknowledge them and then release them.

this is a pretty good thread!
i'd like to acknowledge equus.
other methods to raise vibrations; being with nature, out in the garden, sitting with love, visualisation or prayer if you prefer. something to centre your positive attention on. for a lasting change, i would say making permanent positive changes.
violet, i love this rendition of your household you've given, hilarious! but also, i agree one can wash the dishes or vacuum..i use those activities, like polishing, i polish the world, bring love to it i guess you'd saay. these days, i use coloured raindrops over people, areas to raise their vibration (but no i don't think of it that way, but LS is, for communication purposes i guess you'd say.)

This is all so interesting, ive been reading about raising your vibrations and now i know what it means . Just have to give it a try!! Anymore ideas would be greatly recieved.

Hi Diane, please let us know how you get on if you do try it

Thanks for the information. :)

I have started getting strong emotional waves about a friend whom I lost 35 years ago. For the past few months I am constantly remembering him and re-living the days spent with him. I can recollect every little detail about our chats together. Could anyone please explain why this is happening to me?

Maithrey

Vibrations reaching out to him from you or from him to you?

Spirit have many ways of communication.

Or...would it be a special day from long ago?

Joanie

Hi Maithreyi, as Joanie says is there an nanniversary around this time, the date of his passing, your friends birthday, your birthday?
They will often draw cklose at such times and impress things on you basically to let you know they are around.

Also has anything happened recently around you which may have increased your sensitivity?

Joanie wrote:Vibrations reaching out to him from you or from him to you?

Spirit have many ways of communication.

Or...would it be a special day from long ago?

Joanie

No, vibrations reaching out to me. Its none of our birthdays, date of death or any other special event. This has been going on for the past 8 months. Why? Could you please explain.

I am getting vibrations on his memories, virtually re-living that period, remembering every little detail of our communications, time, clothes worn on that occasion, body language expressed by both of us. How come this is happening to me after a gap of nearly 36 years?

It does seem a long time to suddenly be getting this, perhaps you're simply more open at the moment.

I have done some research and cleaning, taking a shower, washing your hands, and exercise are all ways to raise your vibrations. Also thinking kind thoughts, and being helpful to others also helps.

millergrls wrote:I have done some research and cleaning, taking a shower, washing your hands, and exercise are all ways to raise your vibrations. Also thinking kind thoughts, and being helpful to others also helps.

Exactly Mary!

Help those who need help.

Joanie

Thank you for this..

Another alternative that I have used in the past have been isometric tones or biaural beats. There are a wide range of free ones found with a search engine.

Nice thread,

Also nice music, nice things on TV, non violence, swearing, shouting, and negative situations. A different approach to negative situations can help.

Reiki and healing spiritual can also help.

Even so I don't agree with everything that was said in the original post, I will try to say what I do to lift my vibration when I need to connect with an entity of a higher vibration.
It all depends on our average vibration, which is determined by the life we live, food we eat, thought we think, integrity, forgiveness we practice, how we see ourselves in all that is.
Vibrations go up and down during the day. If it goes down, due to an argument perhaps, what does it take to move away from it and balance our vibration.
First of cause we have to become aware of our downturn, so we can let go of what created the downturn.
If we vibrate in the mid-range of the fourth density, and like to connect with and entity in the fifth density, lets say St Germain, we can do this with intent. It is not a great step to bridge.
Just for a test I connected with this entity, most would call him an ascended master, it usually takes a few seconds for the connection to come about. His energy feels rather purposeful then loving. This is how I would describe it.
When I do this I don't do anything special, just intent it, and feel my body to relax, all tensions, if there where any, are going. Sometimes I feel a heaviness on top of my head.

What density do most people on earth vibrate at?

What do you mean by what we eat? as in what makes us vibrate at a lower rate?

I try and keep my vibrations up but it seems I have no control over it, even rite now I am in alot fo pain, I have an injury, I prey also which for some reason isnt quite working for me rite now, I do this 3 times a day, I guess I dont have the energy to do it as I use to and also my chakras are a bit shut down. Also I have alot of issues with "others" who wont leave me alone and many times a day they "attack" me and I feel theres nothing I can do to stop it. I dont know its like the World doesnt wish me to be happy, or live, or lift my vibrations at the moment. Something some one always pushes me back down, I can never seem to think clearly etc at the moment. That and health issues, every thing doesnt help. Does this mean Im not suppose to lift my vibrations?

Is there a period where we have to stuck down below so that we can move up after? Is there any way I can connect with St Germain or an Ascended master?

Lightseeker wrote:Hello all,

Raising Vibrations.


It is suggested that the realm of Spirit is at a faster or higher vibration than that of our physical plain.


For effective and consistent communication it is up to us to raise our vibrations to a point where by our vibration meets theirs, In some cases the Spirit that wishes to communicate will also have to make something of an effort to slow down their vibration so that a meeting place is arrived at.


The realm of Spirit, normally exists outside our frequency range, a little like the undetectable dog whistle that we cannot hear and that the dog hears all too well.
We can to a certain degree enhance our etheric senses by denying a physical sense, for example clossing our eyes or removing auditory stimulation. However getting our vibratory rate up to a level where a meeting can take place can be hard work. at least initially.


We all pretty much without exception get flashes of or from the Spirit realm in both clairvoyance and clairaudience, often very subtle and fleeting, much of what we might regard as synchronicity is very often a breif meeting of minds across the gulf of space. So the question of raising vibrations remains integral for any kind of prolonged contact.


Much of Spirit resides in a realm of Love and Light and it is hardly surprising that greif prevents us from communicating with loved ones who have passed, The plains of Sadness and Grief can be seen to be evidently far removed from Love and Light.


As we enter meditation states, we often surround ourselves with light, for protection and also to build the environment of Light that is not so alien to Spirit.
The key then is to practice meditation , practice meditation and then practice it some more. to make meditation a part of your daily routine.

Some of you may know of other methods to raise ones vibrations and I would be greatful for any recommendations.

Raising vibrations is a challenging process in my opinion.  It can entail a lot of work yet once you get the hang of it the process is amazingly easy :)